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Don’t let your emotions run you: Master Your Mind
When we feel overwhelmed, stressed or anxious, it is really easy to lash out in anger. Tempers and feelings of hostility can make a bad day worse – but the opposite can be true too! When we Shift our Mindset from frustration to gratitude, happiness will follow suit.
By accepting what has happened as positive for us instead of something negative that needs fixing, our mindsets shift into positivity which relieves stress.
Your friends and family don’t want to see you fail so they don’t encourage you in many cases as they are scared of seeing you in pain, they show no support as they don’t want to see you suffer from stress and as they don’t identify with you any more their ideas fade into the background, your brain stops listening to them and you stop reading their posts and other posts that don’t support your efforts. There’s no need to deny how you feel at first but try to find the silver lining….in every cloud, there’s always at least one nice thing if you look hard enough! Life happens for us, not to us. Shift your mindset to receive the blessing that is meant for you.
How to Shift Your Mindset when you are in the midst of a storm?
One of the most challenging times to change your mindset is when you are in a dark place. One technique that has helped many people reach their journey and find peace and blessings is to focus on opportunities. Shifting the mindset is key to turning your life completely around. NO! it will not be easy, but it will be well worth it.
There is a phrase “change your mindset, change your life.” and in my experience, it is totally possible!